Regular Visits

After the investment of time needed on the first and second visits, many patients become concerned that every visit will be of equal length.

Avoid relapse with regular visits.

In a word: no. A typical office visit may require just five to 10 minutes.

But don’t think the brevity of a regular visit lessens its value! With the groundwork laid, we can quickly size up the condition of your spine and nervous system, adjust you and get you on your way.

Like a regular workout at the gym, each visit builds on the ones before. Miss a visit and you can lose the momentum necessary to make the needed changes.

We recognize your time is valuable. So we do everything possible to run on time and minimize the impact on your busy life.

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Stress Management

Dr. Tami & Dr. Bret Asks some important questions of interest to Lake Hopatcong residents - Chiropractor Lake Hopatcong Dr. Tami & Dr. Bret Asks...

What causes vertebral subluxations?
Chiropractors acknowledge three types of stress: physical, chemical and emotional. When the adaptive capacity of your body is compromised, weakened areas along the spine can become involved. Muscles tighten, spinal joints lock up and nearby nerves are affected. The purpose of chiropractic care is to find these areas and restore balance, alignment and motion.
What's a side effect?
It may sound like a bonus; something extra, but chiropractors know it should more accurately called an "unintended effect," and "unwanted effect" or in some cases an "adverse effect." A pill can't come close to matching your body's ability to create and deliver the essential compounds it needs. That's when it's important to make sure your nervous system is working correctly—the purpose of chiropractic care!